Elevating Health and Human Performance
Helping Soccer Players Stay Healthy, Strong and Develop Game Changing Speed
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Sport Performance and Therapy Blog
Adductor Strains in Soccer
Adductor strains are common complaints among professional and amateur athletes alike in soccer and can result in major time loss. Even though I treat and train a greater amount of soccer players compared to other sports, it is a common injury among ice hockey,...
Rest is NOT Best
I can all but guarantee this has been said to...
Top 2 Reasons for Your Injury
Do you wonder why you injured yourself? Unfortunately, injuries happen but there is no reason that they should keep you on the sideline! Addressing pain early and often will lead to quicker return to the high level you demand of yourself and prevent you from getting...
Specializing in sports physical therapy, strenth and conditioning and nutrition, Mike works with athletes who are part of these organizations:
